Good Drill Pod

Steve Dags Breaks Down What Really Matters in Player Development

What separates the good from the great?
In this episode of the Good Drill Pod, we sit down with elite NBA skills trainer Steve Dags to dive deep into what really drives player development—and it’s not just drills. From the youth level to the pros, we break down the mindset, toughness, clarity, and situational IQ that actually translate to success on the court. You’ll hear insider stories on working with players like Cam Thomas, honest takes on coaching culture in the U.S., and why Europe might be ahead in teaching the game. Whether you’re a player, coach, or trainer, this episode will challenge how you think about development.
 Follow Steve Dags: 📸 Instagram: @stevedags0 🐦 Twitter/X: @dagsbasketball 📲 Train smarter.
Download the Good Drills App: www.good-drills.com 👍 Like, comment, and subscribe for more conversations with the best minds in basketball.

Why Overcoaching Is RUINING Basketball – The Truth from Elite Trainers

Are players being overcoached to the point of failure? Bobby Whyte, Coach Ross, and Combo tackle this hot topic head-on, challenging traditional training methods and emphasizing the importance of letting players develop naturally. They break down why most trainers are more focused on justifying their own methods rather than actually helping players win—and how that’s holding hoopers back.From debating whether point guards should have a “score-first” mentality to exposing the real impact of basketball influencers, this episode is filled with unfiltered takes, sharp insights, and game-changing perspectives. The crew also dives into the jungle vs. garden analogy, breaking down why true development comes from competition—not over-analysis.🔥 Looking to level up? The Good Drill System is the ultimate training tool for players and coaches, designed to help you jump higher, get stronger, and master elite skills.CLICK THE LINK BELOW to start training the right way!https://www.good-drills.com

Reid Ouse: Trainer of Paige Bueckers & Johni Broome Shares Insights on Coaching Elite Players

Bobby Whyte, Coach Ross, and Combo sit down with Reid Ouse, an elite basketball trainer whose journey has taken him from coaching JV players in a New Jersey dance studio to working with Paige Bueckers (UConn), Johni Broome (Auburn), and other top college athletes.
The conversation dives into what separates great players from the rest, the misconceptions about toughness in today’s game, and the impact of NIL and transfer culture on player development. Reid shares why emotional regulation and coachability are the real game-changers and breaks down how NBA stars like Kyrie Irving and James Harden have influenced modern skill development—for better or worse.
🔗 Follow Reid Ouse & Catalyst Training:
📲 Instagram: @coachouse
Twitter: @reidouse
🌐 Website: https://www.basketballcatalyst.com/
 
🏀 Looking to level up your game? Download the Good Drill app for elite training programs, skill breakdowns, and exclusive coaching content designed to help players of all levels take their game to the next level. Get started today! CLICK BELOW ⬇️
https://www.good-drills.com/

Alex Esposito: The Good Drills Strength Coach

In this episode, Bobby Whyte, Coach Ross, and Combo are joined by Alex Esposito for a deep dive into what truly drives success in basketball, strength training, and athletic performance.
🔥 Topics Covered:
✅ The 5-minute morning routine that can transform a shooter’s confidence ✅ Why making the shot is the #1 skill in basketball – no excuses
✅ The athleticism vs. skill debate: What really separates D1 athletes?
✅ Strength training & hypertrophy myths – does stretching actually build muscle?
✅ Why less is more in training – the secret to maximizing gains with minimal work
✅ The AI revolution in training – will it change how athletes develop? 🏀From heated debates to game-changing insights, this episode is packed with raw, unfiltered conversations on what actually works in sports performance. If you’re an athlete, coach, or just someone looking to optimize your training, this one’s for you!
Want to train smarter and get results faster?
Check out Good Drills, the app built for players who want to train like the pros. Designed with proven methods to help athletes improve their skills, athleticism, and mindset, Good Drills delivers elite-level training plans that fit into your schedule.
🔗 Download Good Drills today and take your game to the next level!
CLICK BELOW ⬇️www.good-drills.com/?el=podcast-episode19
From heated debates to game-changing insights, this episode is packed with raw, unfiltered conversations on what actually works in sports performance. If you’re an athlete, coach, or just someone looking to optimize your training, this one’s for you!
📢 Share this episode with someone who needs to hear it!

Will Ratelle on Olympic Lifts vs Trap Bar Jumps, Strength vs Skill and Much More

In this episode of the Good Drill Podcast, Bobby, Coach Ross, and Combo dive deep into the world of strength training, Olympic lifting, and athletic performance with Will Ratelle—a strength coach and former pro football player. From breaking down why Olympic lifts provide a superior training stimulus to the age-old debate of skill vs. strength, Will brings passionate takes and unfiltered insights on what actually matters when developing explosive, high-performing athletes.
🔹 Are Olympic lifts truly better than trap bar jumps?
🔹 Does strength matter more than skill in sports?
🔹 Why do some athletes waste time in the gym instead of training smarter?
🔹 The real reason Olympic lifting comes in and out of popularity
🔹 Will’s hot take on form, injury risk, and training efficiency
Plus, we get into hilarious debates, training misconceptions, and a new strength training concept that might change the game. Whether you’re a coach, athlete, or just a training nerd, this episode is packed with golden nuggets of wisdom and a few laughs along the way.
 
🔥 Watch now and let us know—are Olympic lifts king, or is it all just hype? ✅
Get Will’s Hoss Olympic eBook – https://www.w2performance.com/product-page/hoss-olympic
✅ Follow Will Ratelle on Instagram – @will.ratelle
 
💥 THE GOOD DRILL SYSTEM – TRAIN SMARTER, PLAY BETTER
💥 Stop wasting time with random workouts. The Good Drill System is built for athletes who want real results—a proven, structured training system that blends strength, skill, and efficiency to maximize your potential on the court or field. Simple, effective, and designed for serious athletes.
📲 Learn More & Get Started ⬇️ 👇
www.good-drills.com/?el=podcast-episode18

NBA Shooting Expert *MIKE DUNN* Shares Shot-Making Secrets and What It Takes to Be the Best

In this episode, Bobby Whyte, Coach Ross, and Combo sit down with shooting coach Mike Dunn for a deep dive into business, basketball, and the pursuit of true freedom. They break down what it takes to build something sustainable, the mindset behind success, and the realities of debating hot takes for a living. Plus, social media strategy, creative burnout, and a few unexpected gems along the way.Don’t miss this one! Like, comment, and subscribe for more 🔥 content. 📲 Level Up Your Game with the Good Drill App! Your ultimate resource for skill development, explosive athleticism, and expert guidance. With tailored programs, a supportive community, and insights from Bobby Whyte and Coach Ross, this app is designed to help you reach your goals faster. Start your journey today! CLICK THE LINK IN THE BELOW🚀www.good-drills.com/?el=podcast-episode17 You can follow Mike Dunn on Instagram @jump.science

Jump Expert Daniel Back "Jump Science" Shares Everything You Need to Know About Jumping Higher

Welcome to the Good Drill Pod with Bobby Whyte, Coach Ross, and Combo! In this episode, we’re joined by vertical jump expert Daniel Back for an eye-opening discussion about the art and science of performance training.We break down the mechanics of jumping, the secrets to sprinting faster, and how to balance sport-specific training with overall athleticism.Daniel shares his unique perspective on low-rim dunking, movement challenges, and why understanding the feel of training is just as important as the exercises themselves.Expect plenty of laughs, practical tips, and expert insight in this packed episode. Whether you’re a coach, athlete, or just a fan of performance training, you don’t want to miss this one!🔔 Follow for more training tips, deep dives, and exclusive conversations with the best in the game!You can follow Daniel Back on Instagram @jump.science 📱📲 Level Up Your Game with the Good Drill App! Your ultimate resource for skill development, explosive athleticism, and expert guidance. CLICK THE LINK BELOW🚀www.good-drills.com/?el=podcast-episode16

Cleveland Cavaliers’ Coach Alex Sarama Shares Training Insights

In this episode of The Good Drill Pod, Bobby Whyte, Coach Ross, and Combo sit down with Cleveland Cavaliers' coach Alex Sarama for an eye-opening conversation on rethinking basketball training. From innovative practice methods to what really separates NBA stars, Alex shares insights that will change the way you think about the game.Learn how small-sided games, analytics, and a unique coaching philosophy are shaping the future of basketball development. Don’t miss this deep dive into the art and science of skill building at the highest level!🎯 Take your training to the next level with the Good Drills App—featuring the same proven methods and drills discussed on the show. Start optimizing your game today! LINK BELOW ⬇️www.good-drills.com/?el=podcast-episode15📢 Like, comment, and subscribe for more hoops talk! 🚀

Building a Brand, Creating Content, and How Good Drill Got Its Start

🎙️ In this episode of The Good Drill Podcast… 🚀• Discover the secret to balancing hustle & strategy! 💡• Why intuition AND logic are key to success. ⚙️ • Scaling smart with automation & email lists. 📈 • How to focus on what matters and crush your goals!Packed with 🔥 insights, 🤣 laughs, and 💼 actionable takeaways, this episode is a must-watch for anyone building a brand or business! 🙌 📱Level up your skills with the Good Drill App! Train smarter, grow faster, and dominate your game with cutting-edge drills and expert guidance.Download now and start your journey to greatness! 🏀✨👇www.good-drills.com/?el=podcast-episode14

Form, Confidence, and LeBron’s Shooting: Lessons for Every Basketball Player

Bobby Whyte, Coach Ross, and Combo dive deep into the business of basketball, the importance of singular focus, and the nuances of success in sports training. They address online criticism, the value of humility, and staying true to their mission of delivering unparalleled basketball training.
Key topics include:
• The challenges and benefits of focusing on one product and perfecting it.
• Handling online critics and maintaining confidence without arrogance.
• The debate around “form” in shooting and why it’s often misunderstood.
• Refining communication for better long-form content.
• Why personalized training solutions matter more than one-size-fits-all methods.
• The evolution of LeBron’s shooting mechanics and what really impacts performance.
✨ Stay tuned to learn how to focus on the right drills and make tangible progress in basketball!
 
👉 CLICK THE LINK BELOW TO GET GOOD DRILLS 👈www.good-drills.com/?el=podcast-episode13