Monday Oct 28, 2024

Strength Development, AI, Microdosing Workouts, and Building Self-Sufficient Athletes

In this episode, Bobby Whyte and Combo discuss empowering players to take charge of their own basketball journey, balancing training simplicity with effective development, and the art of creating relatable content in the social media era. They dive into modern approaches like microdosing workouts, blending strength and skill, and the value of authenticity in coaching. Packed with insights, this episode is a guide for trainers and athletes alike on staying true to the game and building lasting impact.

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